腎上腺疲勞:自療之旅

Self-care Journey: 6-week program

  • 6節課程學習從原理到居家解方

  • 每節15分鐘,一週一堂,搭配一小時教練時間

  • 正確醫學及飲食概念,從改善體質以預防症狀下手

  • 在健康教練的支持下,建立個人化生活藍圖,在6週達到改善目標

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