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腎上腺疲勞:自療之旅
Self-care Journey: 6-week program
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6節課程學習從原理到居家解方
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每節15分鐘,一週一堂,搭配一小時教練時間
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正確醫學及飲食概念,從改善體質以預防症狀下手
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在健康教練的支持下,建立個人化生活藍圖,在6週達到改善目標

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